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Strength training
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#	Item
741	Starting Strength The Novice Effect by Mark Rippetoe Add to Reading List Source URL: startingstrength.com Language: English - Date: 2010-01-04 22:03:29 Strength training Neurological disorders Strength of materials Recreation Weakness Bodybuilding Mark Rippetoe Exercise Sports Health
742	CROSSFIT: EXCLUSIVE ACE-SPONSORED RESEARCH Newly released ACE-sponsored research gauges the calorie burn Add to Reading List Source URL: www.acefitness.org Language: English - Date: 2013-10-21 15:13:25 Personal life CrossFit Strength training Circuit training Heart rate Endurance training Aerobic exercise Kettlebell Exercise Recreation Human behavior
743	Everyday Fitness Ideas from the National Institute on Aging at NIH www.nia.nih.gov/Go4Life Include All 4 Types of Exercise Exercise generally falls into four main types: endurance, strength, balance, and flexibility. Add to Reading List Source URL: go4life.nia.nih.gov Language: English - Date: 2014-12-30 15:09:46 Human behavior Strength training Physical exercise Flexibility Weight training Functional training Exercise Recreation Personal life
744	Is Postexercise Muscle Soreness a Valid Indicator of Muscula... : Strength & Conditioning Journal[removed]:22 Strength & Conditioning Journal: October[removed]Volume 35 - Issue 5 - p 16–21 Add to Reading List Source URL: web.archive.org Language: English Muscular system Tissues Physiology Exercise Delayed onset muscle soreness Muscle hypertrophy Inflammation Muscle Strength training Anatomy Biology Exercise physiology
745	Everyday Fitness Ideas from the National Institute on Aging at NIH www.nia.nih.gov/Go4Life Overcoming Barriers to Exercise: No More Excuses You know you should be more active, but there are so many things that seem to ge Add to Reading List Source URL: go4life.nia.nih.gov Language: English - Date: 2014-12-30 16:14:57 Self-care Physical Activity Guidelines for Americans Strength training Personal life Human behavior Exercise Health Physical exercise
746	Everyday Fitness Ideas from the National Institute on Aging at NIH www.nia.nih.gov/Go4Life Stay Safe! Use Proper Form While Strength Training Proper form is a key part of injury prevention, especially with strength train Add to Reading List Source URL: go4life.nia.nih.gov Language: English - Date: 2014-12-30 12:33:32 Human behavior Strength training Physical strength Bodyweight exercise Exercise Recreation Personal life
747	Making Your Fitness Center Comfortable for Members 50+ Add to Reading List Source URL: go4life.nia.nih.gov Language: English - Date: 2015-01-05 10:55:21 Health club Strength training National Institute on Aging Aerobic exercise Aerobics Exercise physiology
748	Staying Safe during Exercise and Physical Activity Add to Reading List Source URL: go4life.nia.nih.gov Language: English - Date: 2014-12-30 12:35:40 Personal life Physical exercise Warming up Strength training Physical Activity Guidelines for Americans Weight training Exercise Health Recreation
749	Everyday Fitness ideas from the National Institute on Aging at NIH www.nia.nih.gov/Go4Life Driving Safely I Add to Reading List Source URL: go4life.nia.nih.gov Language: English - Date: 2014-12-30 10:29:22 Steering Power steering Flexibility Strength training Mechanical engineering Structure Technology Exercise Human–machine interaction Steering wheel
750	Physical Activity vs. Exercise Did You Know? One way to tell the difference between moderate and vigorous Add to Reading List Source URL: liveeatplay.colostate.edu Language: English - Date: 2014-09-29 13:53:42 Recreation Health in the United States Physical Activity Guidelines for Americans United States Department of Health and Human Services Physical exercise Strength training Self care Aerobic exercise Social influences on fitness behavior Health Exercise Personal life

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